For the love of the GAME


When I was four years old, I began what I thought would just be a hobby.  Playing soccer became my entire life and my identity as a person and I loved it.  It taught me discipline, responsibility, and even gave me friends all around the United States.  I never envisioned my life without it until I had no choice but to quit. When Life Hands you Lemons

In September 2011, I suffered my third and final concussion. At that point, I had played soccer year-round for 15 years.  I had to reinvent myself as a person, find new hobbies and even new friends.  God knew what he was doing.  I transferred schools, met some really cool people and even discovered a hidden artistic talent.  But, the best part is I had the oppurtunity to take my situation and make a change.  I joined in a lawsuit against the NCAA that ultimately changed college sports forever.  I was featured in Cosmopolitan Magazine, had interviews with Fox Sports; I was in articles everywhere. Even with all of this, I still didn't feel as though I had made a difference.  It wasn’t until a week ago that I truly understood the magnitude of what I had accomplished.

Make Lemonade

Last week, I had the opportunity to speak to a group of children as well as their parents about the dangers of concussions.  They were some of the most skilled and talented young athletes I have ever had the chance to witness and it was amazing.  There was nothing like that (a platform to share about the dangers of concussions) when I was a kid growing up but that was when I realized this is what/who we do it for.  Mia Hamm, Julie Foudy and Brandi Chastain were a few of the pioneers of women’s sports. They were the first group of female athletes to fill major stadiums and make a difference.  They endured what they had to in order to make things better and easier for the generations to come.  I’m not comparing myself to them except to point out the fact that things only change when someone has the courage to make it change.  It’s like Newton’s First Law of Motion; “An object at rest, stays at rest and an object in motion stays in motion...” I had to speak up for what I believed mattered.  I couldn’t sit back and allow what happened to me to happen to someone else.  In January 2016, the settlement  changed the concussion protocol.  The return-to-play rules following a concussion are now stricter and more clearly defined.  There is a $70 million dollar fund to test for brain trauma; which is available to former, present, and future college athletes.  The biggest difference that I have observed so far is that college athletes will no longer have to worry about losing their scholarships due to the inability to play.


There is nothing I would change about what I went through. I am blessed, and thankful that God used me to help make a difference.  At one point, it was one of the worst experiences of my life but He only gives you what you can handle and by His grace, I am here today. I know that I have had the opportunity to do something that will help future generations which now includes my own son and daughter.  That alone; is greater than any reward I could imagine.

How One NFL WAG Took on the Concussion Battle

Sports take players, coaches, and fans on an emotional rollercoaster, giving the illusion that all that matters is winning or losing. That illusion is what pushes players far beyond their physical limit, injuring their bodies - and sometimes their minds - long term. Dr. Bennet Omalu

The movie "Concussion," opening Christmas Day, brings this problem to the big screen. It stars Will Smith as real-life forensic pathologist Dr. Bennet Omalu, the first professional to connect American football players with a neurological brain disorder.

Omalu believes the problem is so severe that he penned a New York Times column urging parents to keep their children out of contact sports.

"If a child who plays football is subjected to advanced radiological and neurocognitive studies during the season and several months after the season, there can be evidence of brain damage at the cellular level of brain functioning, even if there were no documented concussions or reported symptoms," writes Omalu.

"If that child continues to play over many seasons, these cellular injuries accumulate to cause irreversible brain damage, which we know now by the name Chronic Traumatic Encephalopathy, or C.T.E., a disease that I first diagnosed in 2002."

The attention drawn to this issue in football players is positive, but it doesn't tell the entire story. Men aren't the only ones who suffer head trauma in athletics. In fact, evidence shows that women are at higher risk for concussions.

One NFL WAGS' Story

Angel Palacios, a former Ouachita Baptist University soccer player and fiancee of Indianapolis Colts CB Tevin Mitchel, knows firsthand what it feels like to suffer a concussion. A teammate slammed her head into Palicios' left eye during practice, swelling her eye shut.

Photo from Instagram

A 2014 Cosmopolitan article "Girls Get Concussions Too" told Palacios' story.

"Palacios staggered to the sideline and told the team trainer that she felt sick," read the article. "But she didn’t suggest Palacios visit a doctor. Instead, Palacios says she sent her home to rest with an ice pack. Palacios took a computerized concussion-reflex test, which was inconclusive because she had the use of only one eye.

"She holed up in her room for days with a migraine, leaving only for classes she couldn’t miss and to sit on the sideline during soccer practices — which is required of every injured player."

Four days after the injury, Palacios was expected to return to practice. She told her coach she didn't feel well enough, but was ordered to run laps. After completing one lap, she left the field and went to a hospital, where she was told to avoid physical activity for at least two weeks.

She was also told to give up soccer or risk permanent brain damage.

Advocating for All Athletes

The experience was jolting enough for Palacios to take part in a class action lawsuit against the NCAA along with 11 other athletes: nine football players, a hockey player, and a wrestler. She is the only female.

The players won the settlement, requiring the NCAA to impose strict new guidelines for diagnosing and managing concussions and other head injuries. The details of the settlement are still being ironed out three years later.

"The settlement does nothing less than change college sports forever," said Attorney Joe Siprut, who filed the first concussion lawsuit against the NCAA in 2011.

"Never before in the history of the NCAA have we seen a mandatory and consistent set of return to play guidelines that are enforced by the NCAA, and the medical monitoring program is the first of its kind."

The Unspoken Aftereffects of Concussions

Adrian Arrington talks concussions with CNN

Talking about concussions as an abstract idea is one thing, but these head injuries are truly impacting the lives of athletes. Palacios suffered migraines for five months following her last concussion, unable to play, read, or watch TV. She also dropped all her classes.

Now, three years after her worst concussion, she still suffers from occasional migraines.

Adrian Arrington, who played football at Eastern Illinois from 2006–09, told Fox Sports in 2014 he began suffering seizures while he was still in college. At the time of the article, he was still suffering from seizures and couldn't hold down a job or be left alone with his three children for fear he would suffer another while they were in his care.

"I've seen people get concussions, but I never knew anything about the side effects of concussions, or people taking their lives and things like that, the things like memory loss and depression and things like that," Arrington said.

"I never knew anything or heard anything about the seriousness of concussions. I always saw the coaches be like toughen up and come on back and play."

Going Against the Grain

In a society that worships elite athletes, it doesn't compute to hold children out of physical sports, but it's what Omalu is suggesting. He compares it to laws for legal drinking age, consensual sex, and smoking.

"Our children are minors who have not reached the age of consent," he writes. "It is our moral duty as a society to protect the most vulnerable of us. The human brain becomes fully developed at about 18 to 25 years old. We should at least wait for our children to grow up, be provided with the information and education on the risk of play, and let them make their own decisions.

"No adult, not a parent or a coach, should be allowed to make this potentially life-altering decision for a child."